I can't believe they still let plebes out of the Academy without teaching them basic maneuvers... *grumble*
Alright, Harmless, here's a step by step quickie manual on manual docking; best to practice this in Lave orbit before you make your first real flight.
Signal for launch. When you're in the clear, you'll see ahead of you a round red and white object, the Nav buoy. Every main station has a Nav buoy hanging below it a few meters away.
Fly towards the Nav buoy, gradually cutting your speed as you approach. You want to ease up as close to it as you can, close enough to almost kiss it. But don't kiss it, you'll get funny looks from trying some unusual mating traditions on a Nav buoy.

You'll want to cut power to zero and come to a dead stop here.
Now, from this position, turn towards the station. Get the center of the station's docking port lined up in your sights. Once that's done, give your Cobby a little throttle.
About halfway to the station, start rolling your ship to match the station's rotation. Tweak your course as necessary. Be careful, a little tweak goes a long way.
Lather, rince, repeat, till you can dock without breaking a sweat.
And if you still think it's difficult, I'll let you watch a vid of captain Hesperous landing a Python tailfirst.
-- Derik 'Wyvern' Rohi, who can manual dock in his sleep